Evidence suggests that Moringa Oleifera extract may be effective in reducing and regulating weight gain in rats. High levels of vitamin B help the body convert for energy instead of helping with smooth, efficient digestion and storing food as fat.
Moringa is thought to:
- reduce weight gain
- help to lower cholesterol and blood pressure
- prevent inflammation
- help the body convert fats into energy
- reduce fatigue and improve energy levels
Research
Like all supplements, the United States Food & Drug Administration (FDA) do not monitor moringa, so there might be concerns about purity or quality. It is essential to understand the validity of the claims made by the manufacturers, whether it is safe to use, and what potential side effects there may be.
